SPECIAL EVENTS
A gathering for girls 9-12
Date & Time: Sunday, July 26 from 1:00pm - 3:00pm
Location: Bridge Wellness Center
Yoga, Games, and Self Care.
Designed for girls ages 9-12, Southwest Lil' Sisters is an offshoot of our popular women's circle Southwest Sisters. We will practice gentle movement practices like yoga and dance, learn about taking care of our bodies, discover positive communication skills, connect to our emotions through journaling and group discussions, and tap into the natural rhythms of the world around us. This circle is designed to help young girls navigate the many challenges of today's world in a safe and inclusive space.
A gathering of women for women. Yin, Journaling, Intention Setting, and Sound Bath.
Date & Time: Sunday, July 26 from 6:00pm - 8:00pm
Bridge Member Price - $25
Community Member Price - $35
Flow into Nidra
Date: Wednesday, July 29 from 7pm - 8:30pm
Location: Bridge Wellness Center
What Can I Expect?
- Gentle yoga & somatic movement
- Guided yoga nidra meditation
- An inclusive, welcoming environment for everyBODY!
Bridge Member Price - $10
Community Member Price - $15